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Different Schools of Application Minimize

Therapeutic treatment using essential oils follows three different models or frameworks: French, German, and English.

The English model advocates diluting a small amount of essential oil in a vegetable oil and massaging the body for the purpose of relaxation and relieving stress.

The French Model prescribes the ingestion and neat (undiluted) topical application of therapeutic-grade essential oils. A common form of internal use is to add a few drops of an essential oil to blue agave nectar or honey, a piece of bread, or a small amount of vegetable oil. Many French practitioners have found that taking the oils internally yields excellent benefits.

The German model focuses on inhalation of essential oils. Research has shown that the effect of fragrance and aromatic compounds on the sense of smell can exert strong effects on the brain - especially on the hypothalamus (the hormone command center of the body) and limbic system (the seat of emotions). Some essential oils high in sesquiterpenes, such as myrrh, sandalwood, cedarwood, vetiver, melissa, and frankincense, can dramatically increase oxygenation and activity in the brain. This may directly improve the function of many systems of the body.

In some cases, inhalation of essential oils might be preferred over topical application, if the goal is to increase growth hormone secretion, induce weight loss, or balance mood and emotions. Sandalwood, peppermint, vetiver, lavender, and white fir oils are effective for inhalation.

In other cases, however, topical application of essential oils would produce better results, particularly in the case of spinal or muscle injuries or defects. Topically applied, marjoram is excellent for muscles, lemongrass for ligaments, and wintergreen for bones. For indigestion, a drop or two of peppermint oil taken orally may be very effective. However, this does not mean that peppermint cannot produce the same results when massaged on the stomach. In some cases, all three methods of application (topical, inhalation, and ingestion) are interchangeable and may produce similar benefits.

The ability of essential oils to act on both the mind and the body is what makes them truly unique among natural therapeutic agents. The fragrance of some essential oils can be very stimulating - both psychologically and physically. The fragrance of other essential oils may be calming and sedating, helping to overcome anxiety or hyperactivity. On a physiological level, essential oils may stimulate immune function and regenerate damaged tissue. Essential oils may also combat infectious disease by killing viruses, bacteria, and other pathogens.

    

Quoted from:

For beginning oil users or for people who are ready to switch from recreational essential oils to therapeutic grade essential oils, the Essential Oils Desk Reference is the single best essential oils reference work in the English language...
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- Ezekiel 47:12
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"... the leaves of the tree are for the healing of the nations."

"... their fruit will be for food and their leaves for medicine."

"... God, I cried to you for help, and you restored my health."


Amazon.com Review
For beginning oil users or for people who are ready to switch from recreational essential oils to therapeutic grade essential oils, the Essential Oils Desk Reference is the single best essential oils reference work in the English language, in my opinion. Medical doctors refer to the Physicians Desk Reference and serious essential oil users refer to the Essential Oils Desk Reference.

For the beginner or for people who have been buying other essential oil books, the 588 pages of this book can seem overwhelming at first. When I'm teaching people how to use it, I divide it into five main sections.
1. Introduction
2. Essential Oils and Essential Oil Products
3. Education
4. Health Issues and Essential Oil Recommendations
5. Appendices and Index
Most people use parts 2 and 4 most.

The quickest way to get started is to begin with the index and look for the essential oil or health issue that interests you. If multiple pages are given, look first for the page listed in bold.